December
2026
Dec 11–12
SeminarEarly registration open
Washington, D.C.
Physicality
Two days of hands-on handstand training with the THS founders: alignment, drills and live corrections for every level.
The Handstand School · Train with us
Live workshops,
seminars
& Retreats.
Train upside down, in person, with the THS founders. Hands-on corrections, real-time cues and a room full of people chasing the same skill.
Upcoming events
Come train with us.
Event details below.
Spots are limited at every event so each student gets real coaching time. Click an event for the full schedule, pricing and registration.
View Event
June
2027
Jun 4–6
SeminarComing soon
Los Angeles, California
Primal Moves
Three days of structured handstand education in L.A., from first kick-ups to refining a freestanding hold.
September
2027
Sep 13–17
RetreatComing soon
Tulum, Mexico
Tulum CrossFit
Train, rest and recover by the Caribbean. A five-day handstand retreat with daily sessions and time to explore.
Why train live
The benefits of training in person.
Hands-on adjustments
Real-time corrections from the THS founders, with spotting and tactile cues that show your body exactly where to go.
Personalized feedback
Learn the skills and drills that fit your handstand, through individual feedback on what you need to work on next.
Community
Train alongside like-minded handstand enthusiasts who are taking their practice to the next level, just like you.
Don’t see your city?
Be first to know about new
events.
New dates and locations are announced to the list first, with early-registration pricing.
Host a seminar
Bring THS to your studio.
Own a gym, studio or retreat center? We partner with hosts around the world.
Get in Touch