The Handstand School
Coaching · Seminars · Certification

Handstand
Coaching
Built for you.

More than just skills & drills. Take your practice and your teaching to the next level with one proven, progressive system.

Find Your Coach
3Expert
lead coaches
40+Years of
coaching experience
25Certified coaches
worldwide
Choose your path

Three ways to train with the school

Whether you want your first freestanding hold, a room full of students who trust your cues, or a weekend upside down with us in person, there is a door in.

For practitioners

Online Coaching
Packages

Progressive programs and real feedback from our coaches, from kicking up to a clean, confident hold in the middle of the room.

Explore Coaching
Enrolling 2027
For coaches & teachers

Teacher Training &
Certification

Become a THS Certified Coach. Learn to structure classes and programming, and join a supportive community of coaches around the world.

Join the Waitlist
In person

Live Seminars &
Events

Workshops, bootcamps and immersions around the world. Hands-on corrections, real-time cues, and a room full of people chasing the same skill.

See 2027 Dates
Online Coaching

Stop guessing what to train next.

You’re putting in the work. But are you working on the right things?

  • Freestanding Handstands
  • Press Handstands
  • Shape Changes
  • One-Arm Handstands
Start Your Custom Program
Athlete holding a straight handstand
Dr. Robert Adams
Andrey Moraru
Kyle Weiger
Coaching Certification

Become a THS certified coach.

Turn your own handstand practice into the ability to teach a whole room.

  1. 01Anatomy & Alignment
  2. 02Skill Progressions
  3. 03Class Structure & Programming
  4. 04Mindset & Coaching Method
  5. 05Business Basics
  6. 06Live Case Studies

Next cohort: [Q4 2027] · Perfect for yoga & Pilates teachers, gymnasts, calisthenics and fitness coaches.

Join the Waitlist
Live Seminars & Events

Train with us in person.

Some things click faster with a coach’s hands on you.

Workshops, bootcamp weekends and immersions around the world. Get hands-on corrections and real-time cues from Andrey, Robert and Kyle, in a room full of people chasing the same skill.

  • All levels welcome
  • Hands-on spotting & correction
  • Multiple locations
See 2027 Dates
Seminar group training handstands together
How it works

Handstands don’t happen by chance. You need a proven system for them.

All our live and online programs are progressive, building rock-solid foundations in the basics first.

Whether you train with us as a practitioner or want to become a Certified Coach, our protocol shows you how to assess and address handstand training across three categories.

Strength

Build the pushing power and endurance to hold your weight for longer, safely.

Mobility

Open the shoulders, wrists and hips so the body can stack cleanly in line.

Motor Control

Train the fine balance corrections that turn a lucky hold into a consistent one.

Same system.

Different
progressions.

Whether you’re learning to kick up and hold or perfecting a 30-second one-arm handstand, the method works at every level. Your success comes from staying consistent and accountable to a proven method from experienced coaches.

One path, every level
  1. Kick up
    & hold
  2. Free-
    standing
  3. Presses
    & shapes
  4. One-arm
    handstand
Every stage trains the same 3 pillars: STRENGTH · MOBILITY · MOTOR CONTROL
Why we’re different

Simply put, it's the team.

With a combined 40+ years of training and teaching, the THS Leadership Team brings decades of expertise from the stage, the clinic and the coaching floor.

Andrey Moraru

Andrey Moraru

(The Artist)

Professional hand balancer with starring roles at Cirque du Soleil and Quixotic.

Dr. Robert Adams

Dr. Robert Adams

(The Academic)

Licensed Doctor of Physical Therapy who leads the school's anatomy, physiology and injury-prevention curriculum.

Kyle Weiger

Kyle Weiger

(The Systems Guy)

Learned to handstand as an adult through yoga, not gymnastics.

Handstand Rockstars

Hear it from our graduates

“The Handstand School was a very comprehensive training covering everything from anatomy and alignment to mindset, emotions, and even business basics. I loved that it emphasized there’s no ‘magic pill’ to getting a handstand, it’s all about consistent practice and building a strong foundation.”
Erin P.
Erin P.
THS Certified Coach
“The Handstand School was a mix of pre-recorded lectures and live-streaming classes. Andrey, Robert, & Kyle were always super present and available for any questions or clarifications. Their knowledge, expertise and kindness really made me feel welcome and supported.”
Viviana R.
Viviana R.
THS Certified Coach
“The program was a great experience to learn from multiple coaches. With multiple perspectives, it provided great knowledge to take to future students who have either never done a handstand before, or are trying to get some more clean, confident, and consistent balance in the middle of the room.”
Travis K.
Travis K.
THS Certified Coach